Such a beautiful and intelligent woman, Laura Ingraham is an example of beauty and success. At 61 years old, she is defying all the odds of beauty. 
Absolutely pretty! Many are wondering: How does she keep it up? Recently, she opened up and shared all her secrets, including her daily routine—from taking care of her three children in the morning to hosting live TV on Fox News.
Don’t forget she is a mother of three! Get to know Laura and her secrets better
At 61 years old, Laura Ingraham is more than just the polished face of Fox News’ The Ingraham Angle.
Laura Ingraham, the sharp-tongued host of Fox News’ The Ingraham Angle, is a force to be reckoned with at 61. With a primetime gig that commands millions of viewers and a reported salary north of $10 million a year, she’s a media titan. But beyond the bright lights and bold monologues, Ingraham is a single mom raising three adopted children—Maria, 19, Dmitri, 16, and Nikolai, 14—while keeping herself in peak form. Fans marvel at her elegance, her poise, her seemingly ageless glow, and they all want to know: How does she do it? In a recent Daily Mail interview, Ingraham pulled back the curtain with a blunt, refreshing answer: “I don’t.” There’s no magic wand, no perfect balance—just a woman who’s figured out how to thrive amid the chaos.
Ingraham’s life is a whirlwind, and she’s the first to admit it. “I’m no different from any other mom trying to juggle a demanding job while being a single parent,” she said. “There are times during the day when I think I’m not doing enough, and that’s just part of the reality.” It’s a raw confession from a woman whose on-screen persona exudes control, but it’s also what makes her relatable. She’s not selling a fairy tale of effortless perfection—she’s owning the messiness of it all, from late-night scriptwriting to early-morning breakfasts for her boys. And yet, at 61, she looks as polished as ever, a testament to routines that keep her grounded and a mindset that shrugs off the pressure to “have it all.”
Her day starts at 6 a.m., a quiet hour before the storm. Ingraham’s in the kitchen, whipping up hearty breakfasts for Dmitri and Nikolai, her teenage sons who need fuel for school. Maria, her eldest, is off at college, leaving the house a little quieter but no less busy. Once the boys are out the door, Ingraham turns to herself. She’s a regular at Orangetheory, a high-intensity fitness studio where memberships start at $129 a month. The circuit training—think treadmills, rowers, and weights—is her lifeline, a sweaty ritual that keeps her body strong and her mind clear. “I’m not a great sleeper,” she admits, “but for me, exercise is the absolute key.” It’s a habit rooted deep—she was voted class athlete in high school, a title she still carries with pride. Staying active isn’t negotiable; it’s her anchor.
Health for Ingraham goes beyond the gym. She’s meticulous about hydration, guzzling water to keep her energy up. Alcohol? Off the table during the week, though she’ll savor a margarita when the mood strikes. It’s a simple formula—move hard, drink smart, rest when you can—but it works. At 61, she’s lean, vibrant, and ready to tackle a schedule that would exhaust most. Fans see the results on air: the sleek suits, the flawless delivery. But Ingraham insists it’s less about vanity and more about survival. “I’ve always been athletic,” she says. “It’s how I cope.”
Work is where she shines, and her hands-on style sets her apart. By midmorning, she’s diving into scripts for The Ingraham Angle, writing her opening monologue and key segments herself. Her editorial team polishes the edges, but the voice is hers—direct, unapologetic, and unmistakably Laura. By 6 p.m., she’s in the studio, trading her mom hat for a glam one. Hair and makeup are a necessity, not a luxury. “For me, less is more, but you have to wear makeup on TV or you look pretty bad,” she laughs. The transformation is quick, efficient, and by 7 p.m., she’s live, commanding the screen with the same intensity she brings to everything else.
Despite her hefty paycheck, Ingraham keeps it real. She packs her own lunch—nothing fancy, just practical—sidestepping the catered spreads that might tempt others in her orbit. Post-show, there’s a brief call with her team to debrief, then she’s done. No late-night schmoozing or cocktail circuits for her. She heads home to her kids, craving the quiet of family over the buzz of D.C.’s social scene. It’s a choice that surprises some, given her high-profile status, but it’s pure Ingraham: family first, flash second.
That family is her heart. Ingraham adopted Maria from Guatemala and Dmitri and Nikolai from Russia, building an “unusual” crew she calls a “beautiful blessing.” “It’s not perfect,” she admits. “We have our moments.” There are squabbles, slammed doors, and the usual teenage turbulence, but she wouldn’t trade it. Raising three kids solo while helming a top-rated show is no small feat, and she leans on structure to make it work. Mornings are for them, evenings are for her—a rhythm that keeps the chaos at bay, even if it’s not seamless.
Social media lights up with praise for her candor. “Laura’s a class act,” one X user posted, echoing the sentiment of fans who admire her grace under pressure. “She’s 61 and still killing it—those kids are lucky,” another wrote. But it’s not all adulation. Some question how she pulls it off—nannies? A hidden army of help? Ingraham doesn’t dignify the speculation. “I don’t balance it all,” she says plainly, shutting down the myth of the superwoman. What she does have is grit, a workout obsession, and a love for her kids that fuels her through the grind.
At 61, Ingraham defies the clock not with potions or gimmicks but with discipline and honesty. She’s not chasing youth—she’s embracing her version of it, one squat and one monologue at a time. The Orangetheory sessions sculpt her frame, the water keeps her glowing, and the margaritas remind her to loosen up. On air, she’s the poised pundit; at home, she’s the mom wiping counters and dodging teenage eye-rolls. It’s a duality that resonates, especially with women who see their own struggles in hers.
Laura Ingraham’s “secrets” aren’t secrets at all—they’re choices. Wake early, move hard, eat smart, love fiercely. She’s not pretending it’s easy, and that’s the real magic. At 61, with three kids and a Fox News empire, she’s proof that power doesn’t fade—it evolves. Her life’s a juggle, not a balance, and she’s owning every messy, marvelous minute of it.
